Relationship and Individual Therapy
I am a Clinical Psychologist providing relationship therapy and individual therapy for adults. In my work, I offer comforting space to share the concerns that have been weighing you down and active collaboration to pursue the changes you need.
How Can I Help You?
Review this overview of my specialties, or you can read about each service in-depth.
Relationship Consultations
Are you curious about the health of your relationship?
In a Checkup, we will spend 2-3 sessions talking about your relationship strengths/concerns and how to nurture it long-term.
Couple Therapy
Feeling stuck in your relationship?
In couple therapy, I will work with you and your loved ones for 6-12 months to help break patterns and find new ways to relate.
High-Conflict Relationships
Do you lose control in arguments?
Don’t want to hurt those you love?
I am trained in multiple evidence based therapies treating severe conflict for individuals or couples.
If you are afraid for your safety, call/text a trained counselor at the National DV Hotline.
Suicidal Ideation
Living with thoughts of suicide?
Unsure how to tell your partner?
I will collaborate you, your loved ones, and your treatment team as you work to choose life and build a life worth choosing.
If this is an emergency, call 9-8-8 or chat/text with a crisis counselor.
Caregivers
Balancing your own mental health while caring for others?
I offer a 1-on-1 space for you to explore doubts/burdens, care for your own concerns, and learn effective ways to give support.
Consultation for Licensed Therapists and Businesses
New to working with couples?
Need another set of eyes?
I offer monthly consultations for those incorporating relationship focused work into their portfolio.